Back to moving right, without the guesswork
Evidence-based chiropractic care for back pain, sciatica, posture and sports injury. Clear diagnosis, honest care plans, and prices you can see before you book.
What a first visit costs
No care plan is sold in the first visit. You leave with a written diagnosis and a price.
Care built around the problem, not a package
Most back and neck pain has a specific cause. We find it, explain it in plain language, and treat it, so you know what is happening and why.
Sciatica & nerve pain
Targeted care for the radiating leg pain and numbness that generic stretches rarely fix.
Low back pain
Acute and chronic, from lifting injuries to the desk-bound ache that never quite leaves.
Neck & posture
Tech neck, tension headaches and the forward-head posture behind both.
Sports injury
Get back to training with a plan, not just rest, whether you run, lift or play weekend league.
Prenatal & postnatal
Gentle, pregnancy-safe techniques for the low back and pelvic changes of each trimester.
Headaches & migraines
When the trigger sits in the neck and shoulders, addressing it can cut both frequency and intensity.
Four visits to a clear answer
No mystery, no endless open-ended plans. Here is exactly how the first few weeks work.

Exam & history
A full assessment of movement, posture and history, with imaging referral only if it changes the plan.
Plain-language diagnosis
You get a written explanation of what is causing the pain and what recovery realistically looks like.
Active care plan
Adjustments paired with the specific movement work that keeps results holding between visits.
Maintenance, only if useful
Once you are better, we tell you honestly whether ongoing care helps or whether you are done.
Prices on the website, where they belong
You should not have to call to find out what a visit costs. Here it is.
New patient exam
Assessment, diagnosis and a written plan.
- 45-minute full assessment
- Written diagnosis and plan
- No obligation to continue
Exam + first adjustment
Start treatment on day one if you are ready.
- Everything in the exam
- First adjustment same visit
- Home movement plan included
Standard visit
Ongoing adjustments once you are a patient.
- Adjustment and progress check
- Multi-visit plans reduce this
- Billed to insurance where covered
We accept Aetna, Cigna, Regence and most PPO plans, and we check your benefits before the first visit so there are no surprises. Cash and HSA or FSA also welcome.

What patients actually say
Six months of sciatica and two other clinics later, Keystone actually explained what was wrong on day one. Walking normally again in three weeks.
Marcus D.Ballard, SeattleThey told me up front I probably needed four visits, not forty. Who does that? Prices were exactly what the website said.
Priya S.Capitol Hill, SeattlePrenatal adjustments got me through the third trimester. Gentle, careful, and never pushy about signing up for more.
Hannah L.Fremont, SeattleStart with the exam, not a sales pitch
Book the $79 new patient exam. You leave with a written diagnosis, real prices, and zero pressure to commit to anything more.